Awesome advice - you have no idea! (y) When you put it into practice, you will... ^_^ - Feeling stressed? Don’t worry, you’re not alone. In a recent survey, conducted in the UK, a whopping 86 percent agreed that “people would be much happier and healthier if they knew how to slow down and live in the moment.” It is no wonder then that mindfulness has become so popular recently. But wha...
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